ARTICHOKE FLOWER WITH GARLIC PRAWNS

INGREDIENTS:

• large artichoke flower
• 600g of prawns
• 5 garlic cloves
• Olive oil
• chopped parsley to taste
• freshly ground pepper
• Salt

(⏱️Preparation time: 20min)

Defrost our artichoke flower tray at room temperature. Meanwhile, prepare the prawns and the garlic sauce. Chop the garlic cloves and the parsley, and in a pan pour olive oil and the finely chopped mixture. Next, season the prawns with salt and pepper and add them to the pan, letting them cook for 5 minutes over low heat. Preserve the garlic prawns and seal the artichokes. To do this, remove from the tray and place in a pan with oil, pressing a little on the flower so that it is flattened. Cook on both sides and plate as in the photo